Welcome to Energize Dance, Fitness, Health
& Beauty
COME TO
ENERGIZE FOR A FITTER AND HEALTHIER YOU FOR SUMMER FOR THAT GREAT
BODY FOR YOUR SUMMER
HOLIDAYS.
New classes
Now
on:-
NEW TUESDAY 7-8PM IN THE MIX £4.50
A HIGHT INTENSITY FAT BURNING CLASS WITH A MIXTURE OF COMBAT,
ZUMBA AND ABDOMINAL WORK. (JUST TURN
UP).
NEW THURSDAY 6-7PM TOTAL BODY BLITZ
WORKOUT £4.50 TARGET THOSE PROBLEM AREAS WITH SPECIFIC EXERCISES TO
TONE AND RE-SHAPE YOUR WHOLE BODY INCLUDING ARMS, THIGHS, BUMS AND
TUMS.
NEW FRIDAY 6-7PM BOOTCAMP STARTS
FRIDAY 27TH APRIL £4.50 A HIGH EXPLOSIVE MIX OF CIRCUIT
ANDRESISTANCE TRAINING WITH EX ARMY TRAINER SEAN.
£4.50
NEW SATURDAY 9-9.45AM OLYMPIC FITNESS
CHALLENGE £4.00 A HIGH EXPLOSIVE MIX OF CIRCUIT AND
RESISTANCE TRAINING.
New
Beginners Pole Dancing Course starts Monday 23rd April 6-7pm 5 week
course £29.50 (limited places only 12 available). Book and
pay in advance
only.
New Beginners Salsa Dancing Course starts
Wednesday 2nd May 8-9pm 5 week course £29.50 Learn all the latest
Salsa dancers whilst burning the calories, getting fit and enjoying
yourself (get fit for your summer holidays). Everyone
welcome, Singles, Couples, Groups, Come on..... Do it....... Must
book and pay in
advance.
We have Studio's to rent in the day time
or evening please contact Stephen for more details
07930955233
Energize was established in 2005. We
have fully Qualified Dance & Fitness Instructors and are CRB
Checked.
Energize has one of the most
comprehensive selection of dance and fitness classes in the
Northwest. Energize consists of 4 Dance & Fitness
Studio's, Children's Party Room, Coffee Bar, Nail & Beauty
Area, Spray Tan Room, Fitalife, & 2 Personal Trainers, For our
New Courses click on the top bar.
Energize Specialist
in:-
Adult
Classes
Tae Bo Master Challenge 2012, (Bums, Tums
& Conditioning), Zumba Fitness, Bokwa, Coffee & Aerobics,
Pole Dancing, Adult Streetdance/Hip Hop, First Wedding Dance, Yoga,
Beginners Line Dancing, Ballroom, Latin
& Salsa Lessons (& Courses), Personal Training &
Bootcamp. Please Note: There will be no Bootcamp until Friday
27th April 2012).
Kids
Classes
Freestyle & Competitive Dancing,
Slowdance, Mini Movers, Rock n Roll, Streetdance/Hip
Hop,Competitive Streetdance/Hip Hop & Teams, Ballroom, Latin,
Showdance, slowdance, Ballet & Tap, Gymnastics, Limbering &
Stretch. Private lessons, New Beginners Freestyle Dancing and
Competitive Freestyle Dancing.
Our Classes are Pay as you go or
you can join our monthly loyalty
membership starting at only £29.50 It saves you
£££££££££££££'s (Lose weight in 2012
live longer. & live life to the full) Come to
Energize.
We are looking for a Nail Therapist to
rent a space in Energize. Energize is a great place to have a
self-employed business. Please call Karen for more
details. Tel: 07903863738
